The energy stored in a spring is equal to the work done to stretch it. Since the force increases linearly as the spring is stretched, the work done is the average force multiplied by the distance.
Mathematically, this is the area under the Force-Extension graph. Because the graph is a triangle with base and height , the area is .
Key Formula:
| Feature | Elastic Potential Energy | Gravitational Potential Energy |
|---|---|---|
| Source | Physical deformation of an object | Position within a gravitational field |
| Formula | ||
| Key Variable | Extension/Compression () | Vertical Height () |
| Material Property | Stiffness () | Mass () |
Unit Conversion: Always convert extension from centimeters (cm) or millimeters (mm) into meters (m) before performing calculations. Failure to do so will result in an answer that is off by factors of 100 or 1,000.
Extension vs. Length: Be careful to distinguish between the 'total length' of a spring and its 'extension'. The variable in the formula refers only to the change in length from the equilibrium position.
The Square Factor: Remember that energy is proportional to the square of the extension. If the extension doubles, the stored energy increases by a factor of four ().
Forgetting the Half: Students often mistakenly use (which would be ) for energy. This ignores the fact that the force starts at zero and increases; the is essential to account for the average force used during the stretching process.
Compression Neglect: It is a common misconception that the formula only applies to stretching. In ideal springs, compressing a spring by a distance stores the exact same amount of energy as stretching it by that same distance .
Elastic Limit: Applying the formula to scenarios where a spring has 'snapped' or 'yielded' is a conceptual error. The formula is only valid within the elastic region of the material.